SuperSport.com News | Cycling

Monday, May 21, 2007

Cyclists often see quite well when riding without lights due to street and shop lights but it can be almost impossible for drivers to see cyclists if they have not taken the correct safety measures for night time cycling. There are some simple but important steps to ensure that you are both safe and within the law.

Use a red flashing light at the back however a steady white light is recommended at the front when the cycle is used in areas without good street lighting.

Dress for visibility by wearing bright, reflective clothing when cycling at night. A reflective jacket or waist belt that slips over your shirt will help to define your shape in the dark.

Reflective patches, badges, tape and stickers can be applied anywhere on the bike or rider, and are recommended to maximize your visibility.

Be alert at night -- it is easier to spot approaching cars because of their headlights but remember that you may be dazzled by lights on full beam.